Approach
What lives beneath
the symptom.
Most of the things that bring people to therapy — anxiety, relationship pain, a low hum of dissatisfaction — are signals from somewhere deeper. The symptom is real. It's also a messenger.
The work I do is about meeting that messenger honestly. Listening for what's been exiled, overlooked, or overwhelmed. Trusting that the psyche is doing something, even when it looks like it's just getting in the way.
The lens
Depth-oriented & integrative
My orientation is shaped by depth psychology — the lineage that takes dreams, images, and the unconscious seriously. Not as decoration, but as data. Alongside that, I'm trained in evidence-based modalities and contemplative practice. In practice it's woven together: a real conversation, sometimes with the body, sometimes with a dream, always with you.
Specialty
EMDR
Certified, Maiberger Institute, 2020
EMDR (Eye Movement Desensitization and Reprocessing) is a structured approach for working with trauma and the experiences that keep looping in the nervous system. It pairs naturally with the depth work — giving the body and brain a way to actually metabolize what's been stuck.
In the body
Somatic awareness
The body remembers, and the body knows. Sometimes the most important shifts happen when we slow down enough to notice what's actually happening inside — before language gets a chance to tidy it up.
In the night
Dreamwork
For clients drawn to it, dreams become a regular part of our work — not to interpret cleverly, but to listen to. The psyche speaks in images, and there's a lot to learn there.
Modalities
The training behind the work.
- Depth Psychology / Jungian
- EMDR
- Attachment-Based
- Somatic Awareness
- Mindfulness (MBCT)
- CBT
- ACT
- DBT
- Existential
- Relational
- Transpersonal